Fitness Zone

Rulz Fitness

Type: Membership Gym
Members: 7
Upper Marlboro, MD USA
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Zone Activities

Aerobics
Yoga

Zone Details

Access: Public
Address:
14450 Old Mill Road
Upper Marlboro, MD 20772 USA
Phone: 202) 596-RULZ
Zone Advocate: Aaliyah Elamin
Rulz Fitness where you can make your own “Rulz” when it comes to your health. Offering a variety of classes, we are here to help you with your own personal fitness lifestyle. Group classes are designed to keep you motivated about taking charge of your own personal wellness! Classes are fun, active, and designed for all levels.

It is time to join the community of Dancing Diva’s and set the “Rulz” for your wellness. At Rulz Fitness you will love the atmosphere and layout of the studio. It is the right place to come and de-stress, focus on yourself, and help regenerate your mind. Join us!

What We Offer
BellyDance Fitness –A sensual and feminine fusion of fitness and dance! This is a great work out! It will improve feminine health, stimulate blood circulation & digestion, increase joint fluidity, and boost self confidence. Fun active class with great traditional & nontraditional music! Fundamentals are taught so no experience is required! Wear comfortable workout clothing.

ZUMBA – is a dance-based fitness class that uses a fusion of Latin and International rhythms with easy-to-follow moves. Come out and join the ZUMBA® Fitness Party!

Yoga Tone-Stretch Class – A combination of various strengthening and toning exercises, as well as a total body stretch, followed by yoga postures that are synchronized

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Members

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Umar Niazi
Monica Hatcher
Angela Harris
Jam Donaldson
Diane Williams
Fitiverse
Aaliyah Elamin

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