DC Run Crew Fitiverse

DC Run Crew

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Monday June 24, 2019
11:00pm to 12:30am
The DC Run Crew leader team is made up of diverse trainers and fitness enthusiast whose passion is to see you succeed!

PACE-IT-EASY CREW: For all our beginners who have never run before–yes this can be day 1–to our heavy lifters who have yet to build their cardio. This crew is full of fun and is sure to push you while having a GREAT time.

INTERMEDIATE CREW: For our everyday fitness crew member. You are here to push yourself, but you need that recovery between sets. We often split into two groups so you can choose your intensity level. You will definitely leave this workout pushed to your limit and hungry for more!

ADVANCED: Designed for the everyday fitness enthusiast who is ready to work! Rest? who needs rest? Time to push the limits.

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